So apparently as of today I reached 159lbs, down from 173 this February. I haven't been in the 150s for maybe 10 years now, and so it feels like a huge improvement. I still have love handles, plenty of gut fat and a huge ass, but I'm now hopeful that it will all go away in the next 6 months or so.
My regimen is Ori Hofmekler's Warrior Diet with 2-3 days a week of cardio/HIIT and 3 days a week of solid weight lifting including deads, squats and various presses. It takes up a lot of time, some of which I often feel could be used more productively by working on my game, but it might be worth it in the end if being in top shape gives me the confidence I always lacked because of being a fatty.
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